We’ve all seen it in movies: the hero, fueled by righteous anger, lands punches so powerful it seems to defy human capability. But does our real-world anger genuinely amplify our physical strength,...
Category: Punching Techniques
Many boxing fans wonder if the flashy Superman punch, often seen in mixed martial arts (MMA), is allowed in their sport. It's a good question, and it's worth taking the time to answer it properly....
When you're throwing a punch, it's really important to think about which part of your fist hits first. Which knuckles should you use? This small detail can make a big difference. It affects how...
In boxing, a fighter uses different types of punches. Each punch is unique and used in different situations. Boxing is about both attacking and defending, and knowing when to use each punch is key....
Jumping straight into the world of boxing, there are certain punches that are simply off-limits. Deemed overly risky, these punches pack the potential to inflict serious and long-lasting harm on a...
Boxing is a lot more than just throwing punches. It's about mixing up different types of punches in smart ways to keep your opponent guessing. These mix-ups are called combinations. In boxing, the...